FitRec has devised a new assortment of virtual group fitness classes to help keep you going and to add to that step count for our walking challenge. All the classes that you see below are offered for free on our Instagram account @witfitrec at the time indicated.
NO equipment is required to participate.
Class lengths are as indicated
Instagram Live Schedule
(Starts Monday, March 30)
12:00 PM (Noon) Vinyasa Flow With Carley (30 minutes)
5:00 PM Metabolic Mash With Taylor (30 minutes)
5:00 PM Suppertime Crunch with Heather (30 minutes)
7:00 PM Gentle Wind Down Yoga With Carley (50 minutes)
12 PM (Noon) Vinyasa Flow With Carley (30 minutes)
5 PM Vinyasa Flow With Carley (30 minutes)
5 PM Metabolic Mash with Taylor (30 minutes)
7 PM Gentle Wind Down Yoga with Carley (50 minutes)
YouTube: WIT FitRec
Thursday, April 30 at 5:00pm to 7:30pm
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